Teachings

Lama Zopa Rinpoche's Online Advice Book
Successful Shi-nä Practice •
Whether to Practice Shi-nä •
Visualization for Shi-nä Practice •
Object for Shamatha (Calm Abiding) •
Lama Zopa Rinpoche's Online Advice Book
Six-Month Calm Abiding Retreat •
Shamatha (Calm Abiding) Retreat •
Practice and Retreat Advice •
Advice for Long Retreat •

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