Lama Zopa Rinpoche gave this inspiring talk at the European Regional Meeting in June 2014. Rinpoche teaches on the four immeasurables and the kindness of others, and advises why Western students need to actualize the path.
In this video extract, Lama Zopa Rinpoche advises how to relate the four immeasurable thoughts to our daily life, with a strong determination to make our life beneficial for others.
Lama Yeshe discusses the four immeasurables and how to develop equanimity, excerpted from A Commentary on the Yoga Method of Divine Wisdom Manjushri.
How to meditate on the four immeasurable thoughts: immeasurable equanimity, immeasurable loving kindness, immeasurable compassion and immeasurable joy.
In this teaching given at the end of an intensive meditation course, Lama Yeshe explains how to practice Dharma in everything we do.