Teachings

Lama Zopa Rinpoche at Mahayana Buddhist Association (Cham Tse Ling), Hong Kong, April 2016.  Photo: Lobsang Sherab.
By Kyabje Lama Zopa Rinpoche in Kopan Monastery, Nepal

In this excerpt from the 50th Kopan Course, Lama Zopa Rinpoche teaches that happiness and suffering arise from the mind, just as a shadow follows the body.

Lama Zopa Rinpoche in Tarzana, California, 1975. Photo: Carol Royce-Wilder.
By Kyabje Lama Zopa Rinpoche in Kopan Monastery, Nepal

How to meditate on emptiness in whatever activity we are doing.