
Teachings
Lama Yeshe explains how to establish right view.
In this teaching, Lama Zopa Rinpoche explains that instead of ending our life by committing suicide, we can use this precious human rebirth to bring benefit and happiness to ourselves and others.
In this video extract, Lama Zopa Rinpoche explains that depression and anxiety can be overcome by practicing the good heart and cherishing others instead of oneself.
Lama Zopa Rinpoche: Whatever We Feel, We Should Remember Bodhicitta
His Holiness the Dalai Lama discusses a range of topics,including karma, other religions, depression, Buddhist tenets and the mind.
Lama Zopa Rinpoche: Advice for Depression
How to use depression and other problems to develop the good heart
How to use depression and other problems to develop the good heart
Lama Zopa Rinpoche discusses techniques for cutting through depression in this excerpt from a teaching at the 28th Kopan Course in 1995.
An audio recording and unedited transcript of Chapter Five of "How Things Exist."
How to use depression to develop compassion and bodhicitta, and ultimately to achieve enlightenment.