In this short excerpt from the 50th Kopan Course, Lama Zopa Rinpoche explains the benefits of having positive messages, mantras and Namgyälma protection on his car.

"The best Dharma practice, the most perfect, most substantial, is without doubt the practice of bodhicitta." – Lama Yeshe

In this question-and-answer session Lama Yeshe discusses the essence of Buddhism and other religions, and advises students how to integrate Dharma when they return to the West.

In this talk, Tenzin Ösel Hita discusses the inner values which enable us to live a meaningful, peaceful and harmonious life.

Ösel discusses how to break negative habits and recognize our inner qualities. 

Advice on how to bring up children and make their lives meaningful.