Lama Zopa Rinpoche explains how Dharma provides us with a method to achieve happiness and avoid suffering in this excerpt from a two-week lamrim course held in California in 1977.

In this question-and-answer session Lama Yeshe discusses the essence of Buddhism and other religions, and advises students how to integrate Dharma when they return to the West.

Changing the World One Mind at a Time

Discussion of the real meaning of Dharma and the nature of the mind.

Lama Yeshe explains why it is worthwhile to take refuge in that which can truly liberate us—the Buddha, Dharma and Sangha.

A talk by Lama Yeshe at a refuge ceremony in Madrid, Spain

Detailed instructions on the refuge preliminary practice, compiled and edited by Ven. Thubten Wongmo