In this video extract, Lama Zopa Rinpoche explains that depression and anxiety can be overcome by practicing the good heart and cherishing others instead of oneself.
In this video extract, Rinpoche advises that it is most important for young people to learn Dharma, to learn about the mind. Equally important is practicing the good heart, patience and contentment.
Lama Zopa Rinpoche: Happiness Comes From Your Own Mind
In this teaching, Rinpoche offers advice on the practice of the good heart and the role of parents in guiding their children. Rinpoche also discusses emptiness and gives a commentary on the Eight Verses of Thought Transformation.
How to develop compassion and offer perfect service to others.
Advice on how to bring up children and make their lives meaningful.
To eliminate suffering and obtain happiness, the most important thing is to have a good heart
Lama Zopa Rinpoche: The Good Heart is the Root of Happiness
An edited public talk on lam-rim by Lama Zopa Rinpoche in Guadalajara, Mexico in 2008.
The good heart as the source of all happiness
A public talk on lam-rim by Lama Zopa Rinpoche in Guadalajara, Mexico in 2008.
An audio recording and unedited transcript of Chapter One of "How Things Exist."
An unedited transcript and recording of Chapter Two of "How Things Exist."