Lama Thubten Yeshe: Anxiety in the Nuclear Age
In this video extract, Lama Zopa Rinpoche explains that depression and anxiety can be overcome by practicing the good heart and cherishing others instead of oneself.
Lama Zopa Rinpoche: Whatever We Feel, We Should Remember Bodhicitta
Lama Zopa Rinpoche: The Twofold Benefit of Bodhicitta
Lama Thubten Yeshe: The Reality of What You Are
Lama Zopa Rinpoche explains how freedom from the eight worldly concerns creates real peace, in this teaching excerpt from the Fourth Kopan Meditation Course.