In this video extract, Lama Zopa Rinpoche advises that all our happiness and suffering come from the mind, and if there is no anger, there is no external enemy.
Lama Zopa Rinpoche: Making Your Mind Vajrayana
Tenzin Ösel Hita addresses a ;wide range of topics including education, masculinity, patience, discipline, jealousy and anger in this Dharma talk.
Lama Yeshe: Our Mind is Like the Surface On Which We Make a Drawing
Lama Zopa Rinpoche: Bodhicitta: The Disadvantage of Anger
The real enemy is ignorance, the self-cherishing thought, so there’s no reason to get angry with external conditions
In order to control anger, we must reflect well on its shortcomings
Anger, attachment and ignorance are the cause of all our suffering
How to practice patience and avoid the eight worldly dharmas.
Lama Zopa Rinpoche: The Real Hero
The real hero is the person who fights anger and defeats the inner enemy, the delusions.
The development of compassion as the key to a happier and more successful world
Commentary by His Holiness the Dalai Lama on the mind training text written by Kadampa Geshe Langri Tangpa.
Equanimity meditation, with techniques for overcoming anger and developing patience.