Teachings
After a short discourse on emptiness, Rinpoche teaches tonglen, or taking and giving—the meditation practice of generating bodhicitta by taking on the suffering of others and giving them happiness
A teaching on the purpose of our life and how to develop a positive attitude, as well as advice on searching for the I.
A public talk on how to transform problems into happiness
A teaching given prior to a ceremony for generating the mind of enlightenment (bodhicitta).
Teachings on bodhicitta, adapted by T. Y. Alexander
Techniques for the practice of mind training
Instructions on tong-len, the practice of “taking and giving"; the quickest way to generate bodhicitta and achieve enlightenment
A teaching on Chenrezig visualization, the benefits of compassion and laws of karma
If we have a good heart and cherish others, we will enjoy happiness and success, however, if we are selfish, more and more problems will arise.
How to meditate on the four immeasurable thoughts: immeasurable equanimity, immeasurable loving kindness, immeasurable compassion and immeasurable joy.
This book highlights the importance of motivation in our daily lives and activities, in order to generate the mind of bodhicitta.
Happiness comes from bodhicitta, which is received by depending on the kindness of sentient beings
The practice of Thousand-arm Chenrezig combined with the Eight Verses of Thought Transformation.
Commentary on the practice of Avalokiteshvara and theEight Verses of Thought Transformation
In this excerpt from the 33rd Kopan Course, Lama Zopa Rinpoche teaches on the kindness of our mother, who gave us this human rebirth and the opportunity to practice Dharma.