Dear one,

• Mani pills: Take four pills each day for two weeks (i.e. twenty-eight pills).
• Pills that have been offering from Trulshik Rinpoche’s attendant: Take three pills a day for one week (i.e. twenty-one pills).
• Rinchen mang jor: Take one pill each alternative day for five weeks. This means take a pill every second day, so three in a week, (i.e. fifteen pills). When you take the pill it should not be exposed to light, so you take it in the dark. Cut the cloth off but keep it hidden, then press the pill out of the cloth and put it straight into your mouth without it being exposed to any kind of light, not even electric light. Eat in the mouth with warm water.
• White Umbrella mantra: Recite the short mantra every day. I can do an oral transmission of the short mantra by telephone. Of course, this is for enlightenment but it’s also very powerful for healing.
• It’s good if you can take White Tara great initiation. This means the full initiation.

You should dedicate your life to numberless hell beings, numberless hungry ghosts, numberless animals, numberless human beings, numberless suras, numberless asuras and numberless intermediate state beings. Dedicate your life to them. Give your life to free them from suffering and to achieve all the happiness up to enlightenment, by thinking:

By my experiencing this sickness, may all mother sentient beings be pacified from all sickness, spirit harm, negative karma and defilements immediately and may they achieve buddhahood, peerless happiness.

Recite this like a mantra, like OM MANI PADME HUM. Recite malas and malas of this, as much as possible every day, as many as possible. so do that.

Namgyalma short mantra: Recite one mala or half a mala or twenty-one mantras. This is for purification and also it can help with healing.

OM BHRUM SVAHA / OM AMRITA AYUR DADE SVAHA

Please let me know your address and I can send the different pills. Also please let me know of any that you can get yourself.