Protection from Spirit Harm
Disturbing Experiences in Retreat
A student began hearing voices while on retreat and ended up in hospital. After returning home, they felt some fear and confusion about the experience and sought guidance from Rinpoche, who explained spirit harm, samsaric suffering and rejoicing in difficulties, and advised dedication prayers.
My most dear, most precious, most kind, wish-fulfilling one,
Thank you very much for your kind letter and thanks for starting the retreat.
I’m sure you know by now that for many people having suicidal thoughts and hearing voices is often caused by spirit harm. Maybe you have some problems with attachment or some problems related to the poisonous mind—I’m just generally explaining—and that makes the outside spirit connect with you and harm you, then those are the voices that you can hear. But it’s very important not to believe the voices, so you need to check and see whether these things happened or not. You have to check.
If you check and don’t follow the voices, you’ll start to see that they’re not true and the spirit is harming you, for example, by causing paranoia. Through that, it becomes like that, then by believing the spirit you become worse. Then the spirit can control your life and cause your death by suicide, for example, you go outside into the forest and the spirit takes away your life. Once you die, once the spirit controls your life, you become the spirit’s servant. The length of time is according to the karma. So much suffering like this has happened.
So it’s good to check, instead of believing and following the spirit. Checking is very important. Once you recognize that it’s a hallucination and you can see the spirit harm, then it’s easy. That itself is a protection for your life.
So many people in the world die like this, believing in the spirit or thinking that. Instead of recognizing that the spirit is possessing your mind or telling you [what to do], rather than recognizing that it’s spirit possession, you think that it’s what you want, that it’s your own thoughts. So many people die like this.
The first thing you need to do is recite the Vajra Armor mantra, one mala per day, beginning with bodhicitta motivation. I hope you know that achieving temporary happiness, samsaric happiness, is in the nature of suffering, and that’s why it’s temporary. We call it pleasure but it doesn’t last; it changes into the suffering of pain.
There are three types of samsaric suffering. First is the suffering of pain, like the suffering of birth, old age, sickness and death; the suffering of meeting undesirable things and being separated from happiness; and depression, dissatisfaction and all that.
Then there is the suffering of change, which includes all the temporal samsaric pleasures. They are suffering because they’re temporary and they last a very short time. So much is hallucination and it’s just like the flies or moths that see the candle flame, the light. I don’t know how they see it as something beautiful, something wonderful, amazing. It’s so hot but still they want to go inside the flame and they get burnt, completely wrapped in candle wax. This is what happens.
We completely cheat ourselves because of the hallucination, not thinking, not realizing that it has a suffering nature. It’s temporary happiness, but we believe it’s real happiness. Another example is the fisherman who puts a hook through a worm and then drops it into the water, then the fish is caught by the hook. The fish think there is something to eat and they swim toward that, but they are caught and killed.
There are many similar examples, for instance, people who use drugs. Their life gets destroyed completely, besides being of no benefit to the world, to their family or to themselves. They only cause harm and they can’t even do a normal job. [By abusing] drugs or alcohol they destroy their family and the enjoyments, they waste so much money and they can’t even help themselves. It only causes harm, it’s unbelievable. There are many examples where people cheat themselves.
Anyway, not just that, even liberation from the oceans of samsara, everlasting happiness, is not enough. It’s part of the meaning of life, but it’s not the real purpose of our life. The real purpose is to not harm other sentient beings and to benefit even one insect or one person. Then from there, to free the numberless sentient beings from the oceans of samsaric suffering, and not only that, to bring them to enlightenment, buddhahood, by ourselves alone. That’s the purpose of life. That’s the real purpose of life.
Think, “I need to receive enlightenment, therefore I must recite this mantra for purification, for protection, for a healthy life, so that I can benefit others by practicing Dharma. Therefore, I’m going to recite the mantra.”
The basic motivation is to benefit the numberless sentient beings, to free them from the oceans of samsaric suffering and bring them to enlightenment, so that’s the main motivation—to benefit everyone. That involves every sentient being, even the sentient beings in the water that we can’t see with the eyes, but we can only see by machine, and secondly for oneself to achieve enlightenment.
Therefore, to practice Dharma and benefit others you need to be healthy, having a healthy body and a healthy mind, so you should do Vajra Armor, one mala per day, and pray to the deity. That is one thing you can do.
There is one more thing to do, a puja, but I don’t remember if I have this text. I’ll ask one lama who is my guru, and let you know.
Kadampa Geshe Khamlungpa said,
By experiencing this small suffering
My previous negative karma is purified
And there will be happiness in the future.
Therefore, rejoice in this present suffering.
So that means it finishes the past heavy negative karma that causes us to be reborn in the lower realms and experience suffering for eons, for a long time. The karma finishes by experiencing a small problem this life.
What happens in the future if we don’t experience these problems now is that we suffer in the lower realms for eons, for such a long time. When we suffer in the lower realms, the heaviest suffering of a human being is great peace compared to the smallest suffering of the hell realms.
The other beneficial thing for you is to recite Vajra Claws practice. Do this three times a day for four days or until things go down or become less. Continue until things go down; it’s very powerful.
In Letter to a Friend, Nagarjuna said:
[86] However much suffering there might be
From being violently stabbed for one day with three hundred sharp spears,
Even the smallest suffering in the hell realms
Has no comparison with that.[87] Even if you experience unbearable suffering like that
For hundreds of millions of eons,
As long as your nonvirtuous karma has not finished,
Your life won’t be free from suffering.
Therefore, by experiencing this small suffering now, it finishes the past heavy negative karmas which would cause us to be reborn in the lower realms and suffer there for an incredible length of time until that karma finishes. So in the future, instead of being reborn in hell, in the lower realms and experiencing that for eons, for a long time, instead of that, there will be so much happiness.
It’s like the sun. There’s one sun that brings so much happiness to human beings and animals; like that, there will be so much happiness. It’s also possible for us to be happier and happier going toward enlightenment. There’s the possibility of that.
So rejoice and be happy to experience this suffering now, instead of the heavy suffering of the lower realms and the heavy suffering of samsara for so many eons, for a long time. So please do this.
At the end, do this dedication:
“Due to all the past, present and future merits collected by me and all the merits of the three times collected by the numberless buddhas and numberless sentient beings , may bodhicitta, the source of all the happiness and success, including enlightenment, for me and all sentient beings, be generated in the minds and in the hearts of all sentient beings without delay of even a second. And for those who have generated bodhicitta, may it be increased.”
The next dedication is for the world. This was written by His Holiness the Dalai Lama, then I added some extra verses:
“Due to all the past, present and future merits collected by me, all the three-time merits collected by numberless sentient beings and numberless buddhas, in all the world may the wars, fighting, famine, disease, and the heavy things like torture not exist even in name. May all the wars, fighting, famine, disease and the very evil, heavy things like torture in thought and action, be stopped in all the world.
“May all living beings be free from the harm caused by the four elements—earth, water, fire and wind— and may the minds of all living beings have loving kindness. May all virtue and goodness increase in the container and the essence.” (The container is the world and the essence is the living beings.)
“May the oceans of happiness and peace spread everywhere in all directions.”
For example, now there is the COVID19 virus and an even heavier one from Africa. This prayer includes everything, so please pray for the world. [Rinpoche says he added the part about the harm from the elements and disease to His Holiness’s prayer.]
“Due to all the past, present, and future merits collected by me and all the merits of the three times collected by the numberless buddhas and numberless sentient beings, which are completely empty of existing from their own side, may I, who am completely empty of existing from my own side, achieve the state of full enlightenment, which is completely empty of existing from its own side, and lead all sentient beings, who are completely empty of existing from their own side, to that state, which is completely empty of existing from its own side, by myself alone, who am completely empty of existing from my own side.”
And then finish with these two prayers:
May the precious supreme bodhicitta
Not yet born arise.
May that arisen not decline,
But increase more and more.
“Due to all the past, present, and future merits collected by me and all the merits of the three times collected by numberless buddhas and numberless sentient beings, may bodhicitta be generated in the hearts of all the sentient beings of the six realms, and especially in the hearts of everybody in this world, including all the students, benefactors, and volunteers in the FPMT organization. May it be generated in the hearts of all those who rely upon me, all those for whom I have promised to pray, and all those whose names have been given to me. May it be generated in my heart and in the hearts of all my family members, those who are living and those who have died. May the bodhicitta that has already been generated increase.”
Also dedicate for all the sick people in the world and pray for the world.
That’s it. Try this and let me know.
With much love and prayer ...
Hayagriva and Migtsema for Spirit Harm
This advice was given to a student who was having problems due to spirit harm.
Dear one,
I updated Rinpoche and he spent a long time checking for you.
You need to have Most Secret Hayagriva Tsog Kong done twice at Sera Je Monastery. This is the extensive, elaborate torma offering to Most Secret Hayagriva.
You also need to recite migtsema mantra (Lama Tsongkhapa’s five-line mantra) and make strong prayers to the guru. Visualize the guru above your crown, with nectar coming down and purifying all your sickness, spirt harm, negative karma and defilements collected from beginningless rebirths.
This is Rinpoche’s advice for you.
Spirits Under the House
This advice was for a family whose young daughter had seen spirits in an area below the house. Rinpoche checked and advised the following.
My most dear wish-fulfilling ones,
Definitely don’t do anything with this space. What needs to be done is to respectfully place a photo of Most Secret Hayagiva there, with the thought to help the spirits residing there. Then pray for them to not create harm but to help. Never use the space.
Sur Practice to Benefit Others
Since early childhood, a student had seen and conversed with spirits, who often came to that person for guidance. The student said many people found comfort and closure through this, while others struggled with the concept of future lives.
My most dear, most kind, most precious, wish-fulfilling one,
Thank you for your kind email. Generally, you should do anything that is good for others, that is better than what they are experiencing now, which is suffering. If you can benefit others, then do that. If you can give more pleasure and comfort to others, then you can do it. It is very good to do that, as you can see and help the spirits. It’s good, so try that, as you are doing.
It is very good if you can do sur practice (smell offering practice) for the hungry ghosts. That would be very good. Also, do water charity for the spirits if you can. That is the highest benefit, the highest way to benefit them, like giving them oceans of food and drink.
The other one is sur offering practice. Generally it is offering to the Buddha, Dharma and Sangha, and in particular, offering sur, the smell of food, to the people who have been killed, who have died and are born as spirits. They are in the intermediate stage, so it is their food. This is so beneficial.
In Tibet, one person who was imprisoned said that the portions of flour or dough that they got were so tiny, so small, that they were unbelievably hungry, so hungry. When the Chinese workers and prison guards cooked their food, the cooking smell would drift over to where the prisoners were held. He said even the smell of the food helped them very much, even though was just the smell. The other thing they would do is they would go outside and if they found an old piece of bone, they would suck it. They also found that very helpful. By sucking the old bones they got energy.
Also, there was a monk, an expert in Buddhist philosophy, who was put in prison in Tibet. He was very hungry, so he would go outside and check where the Chinese workers did their kaka. He would check inside the kaka to see if he could find any whole beans, then he and the other prisoners would eat the beans. This is a little side story. Because this monk ate human kaka he didn’t die of hunger. Later he was able to leave Tibet and come to India.
In India they have rebuilt Sera Monastery, particularly the college of Sera Je, which I belong to. Within Sera Monastery there are two colleges, Sera Je and Sera Mey. The other great monasteries rebuilt in India are Ganden Monastery and Drepung Monastery. has There are two colleges within Ganden Monastery: Shartse and Jangtse. Drepung is another very large monastery with two colleges, Loseling and Gomang. Within each college there are many groups, so it depends on which area you originally came from in Tibet. These are the main monasteries in the Lama Tsongkhapa tradition. They originally started in Tibet and are now established in India. Many monks still come from Tibet, India and Mongolia to study Buddhadharma philosophy.
After the Chinese occupation, of course, the monasteries in Tibet were destroyed, but now they have restarted in India. They have also restarted in Tibet, but not as much as before. Of course, there’s not much freedom like before.
Because His Holiness the Dalai Lama came out to India, so many high lamas—actualized and learned ones, great geshes and lamas—came to India and the monasteries started again in India and then developed.
The monk who I mentioned before, who ate kaka when he was in prison, later came to India to the monastery and he became the abbot of Sera Je Monastery. He was able to teach and spread the great knowledge that he had of Buddhism. He educated maybe over one thousand monks, but he passed away a long time ago. Many of the resident teachers that we have in FPMT were his disciples from the time when he was the abbot of Sera Je Monastery. If he didn’t eat human kaka when the Chinese held him in prison, he would not have been able to come to India and educate and spread Buddhadharma and help it to develop. He wouldn’t have been able to do that. As he was so learned he had many learned disciples who became geshes and teachers, who are now teaching in FPMT centers and around the world.
This is another side story. There was another man in prison who was unbelievably hungry, starving. When he became free from prison, due to the amount of suffering of hunger he had when he was in prison, when he got out, he began to practice sur, giving smell to the spirits. This was because of the smell of the food being cooked by the Chinese prison guards. Even just that smell was so good for him, it was beneficial for him, so because of that he never missed offering sur practice, the smell practice for the spirits, for many years.
So for you, it would be very good if you could do sur practice, especially as you can see the spirits and communicate with them, so you can see what kind of spirits come. I don’t see spirits, but I do sur, not every night but from time to time. In certain places I do it many times, when we stay longer. You are supposed to do the practice every night once you start. It is like giving food to a beggar—if you do that then of course the beggar expects to get food from you again and again, so that’s why it’s good to do sur practice every day. If you can, do it every day, but if not, that’s OK, just do it when you can.
The sur needs to have a smell similar to food, so normally we use tsampa [roasted barley flour]. We burn that in the fire, mixed with twenty-five substances and butter. You can read more here about the twenty-five substances and also read about the benefits of sur offering practice. This practice is so good for the spirits.
Do the practice in the morning or anytime. The time is similar to when we are looking for food—I think in the morning and in the early evening. Anyway, generally, the water charity and giving food to the pretas and hungry ghosts you can do anytime. Giving them food and drink. That is unbelievable. The text I am using and that I created is not yet translated into English, but it is my great wish to translate it into English well. There are three or four ways of giving food and charity to the numberless pretas. Each one has different ways to make charity of water.
First you offer to Buddha Dzambhala, who is Chenrezig, the Compassion Buddha, to release the sentient beings from poverty, so then he manifests as Dzambhala to give wealth. Then with that same water you make charity to the pretas, so then it’s more beneficial.
To give you an idea, this quote is extremely important.
As Buddha said:
Any sentient being who, during the period of my teachings,
Makes charity well (even if the material is the size of a hair),
For 80,000 eons there will be great results of great enjoyment:
No pain, no disease, and enjoyment of happiness.
Like that, one will be enriched with the desirable things.
At the end, you can actually achieve the result: the peerless cessation and completion (enlightenment).
This is to give you the idea. If you are making charity well, even if it’s the size of a hair, there is unbelievable merit.
From the root text of Manjugosha:
Manjushri said to Buddha:
At the moment, the object for sentient beings to make offerings and collect merit is you. After you pass away what can they do? Please give advice.
Then Buddha said:
There is not the slightest difference if my four surrounding beings (getsul, getsulma, gelong, gelongma) make offerings to me now or make offerings to my statues (in the future).
It is equal in merit and ripening aspect (result).
That is due to the blessings of the Buddha.
Undeveloped (ordinary) beings don’t know this and that is why there are no Buddha statues in their world.
Where are there no statues?
In the outlying barbarian countries and where the teachings of the Buddha have degenerated (stopped).
Therefore, non-Buddhists and animals do not see Buddha statues.
Therefore, the statue is a manifestation of Buddha.
By knowing this, you understand how your mind can create happiness, not only the happiness of this life, but also from life to life up to enlightenment. So then if it is done with bodhicitta, you collect more than skies of merit. By offering to pictures or statues of the Buddha, stupas and scriptures, it is exactly the same as having made an offering to the Buddha. This is to give you the idea. Any offering that we make to a statue or painting of the Buddha, we get exactly the same merit as having actually made an offering to Buddha. It’s the same!
In order to benefit the numberless sentient beings, to be able to offer perfectly, to benefit every single being—every single ant, every worm, even the tiniest insects, everyone—perfectly, according to their level of karma, we need to achieve full enlightenment, the state of omniscience. Only then can we do this, without the slightest mistake; only then can we do perfect works for other sentient beings.
Therefore, we need to collect extensive merits and to purify as much as possible, so then with this motivation we can make offerings to the statues or paintings of the Buddha, to the stupas and scriptures, even if it’s a stick of incense. Then also do sur offering and water offering practice.
What I would like is to meet you and I can do sur practice and then you can tell me what you can see. I hope that will be possible in the future.
Many people in Taiwan do sur practice, but they use wood powder, which is sold to use for sur. We shouldn’t use that powder as it doesn’t have any food smell. I told some of the Sangha in Taiwan this.
It seems from your email that what you see are people who have died and are in the intermediate state. It is very important that you read one book that clearly explains the ordinary death, intermediate state and rebirth. It is called Death, Intermediate State, and Rebirth in Tibetan Buddhism by Lati Rinpoche and Jeffrey Hopkins. This will deepen your understanding, so then you can help the spirits more.
In the future it would be very good for you to take Most Secret Hayagriva initiation and Great Chenrezig initiation, so you can benefit others more. Chenrezig is so that you can benefit sentient beings with compassion, so Chenrezig is very much needed.
With much love and prayers ...
Hearing Voices
A student wrote that they had started hearing voices and asked Rinpoche if they were experiencing spirit harm.
My most dear, most kind, most precious, wish-fulfilling one,
You need torgya puja (ten wrathful deities burning torma), to be done by Gyume Monastery in South India. It’s a really big puja and I’m not sure if they will accept to do it, but let me know. If not Gyume, then ask Ganden Shartse. They have to do preparation for a few days and then do the puja. It’s a big puja, so you’ll need to discuss it with the monastery.
Lü dang sadag gi don drol (ཀླུ་དང་ས་བདག་གི་གདོན་སྒྲོལ་ ; Liberating from the naga and landlord harm), to be done by Geshe-la at your center. You need to be present for this puja. So please request this from Geshe-la.
You also need to recite the Most Secret Hayagriva mantra. If you have received the initiation then try to follow the sadhana but at least recite the mantra. Do more mantras and pray hard to Most Secret Hayagriva.
Please try this.
With much love and prayers ...
Naga Harm
Rinpoche gave this advice for someone who was continually getting marks and welts appearing all over their body.
My dear one,
Rinpoche checked for a really, really long time, and said this was quite complicated and not so simple. He said it was quite hard, as many things did not come out to help.
What did come out is lü tor (ཀླུ་གཏོར་). This is a naga puja and it has to be done from time to time, like on regular naga puja days. Rinpoche said that according to his observation, no one came out well to do the puja for her, so he will check again.
The text Serwa Nada needs to be recited for her three times by the Kopan umdze, Losang Sherab. Give her name and explain her condition briefly. Explain that Rinpoche is advising it is best that Losang Sherab does the recitation, to free her from naga harm.
Rinpoche is going to read Dorje Dermo (Vajra Claws) five times for her over the next few days.
This was Rinpoche’s advice at this time.