Ösel discusses the inner values needed for a meaningful, harmonious life.
Archetypal images of enlightened beings symbolize wisdom and understanding, and give positive imprints to the mind
How to establish our motivation so each day is meaningful
Whenever we’re practicing Dharma in daily life, at that time we’re taking care of ourselves.
How to transform sleep into virtue by practicing the yoga of sleeping
We don't have to live in a hermitage to generate the realizations of the stages of the path to enlightenment
The importance of putting effort into Dharma practice during and after the Kopan meditation course
How all our actions can become virtuous and we can accumulate merit
The meaning of Dharma and how to practice is explained by Lama Zopa Rinpoche
How we can practice Dharma, the true cause of happiness, twenty-four hours a day.