Fire in Chest

Fire in Chest

Date Posted:
May 2011

A student experienced a sudden flash of fire around his chest on a hot night when he was unable to sleep. He wrote to Rinpoche asking him to check if there were any serious obstacles to his life and to advise on any specific practices he could do. Rinpoche’s response is below.

Dear James,
I checked regarding the experience with your heart and it would be very good if you can do Lama Tsongkhapa Guru Yoga before you go to sleep. Put a little more emphasis on the mig-me mantra, and then go to sleep completely relying on Lama Tsongkhapa. You should also do some animal liberation.