In 1975, Lama Yeshe undertook his most extensive international teaching tour, being on the road for nearly nine months. This book contains the teachings and meditations Lama gave at a five-day retreat he led near Melbourne, Australia, in March 1975. In line with Lama’s intentions, this book is dedicated to the awakening of inner freedom within the minds of its readers and all other sentient beings.

See the Related Links for each chapter to access the audio recordings and read along with the unedited transcripts.