Teachings

Lama Zopa Rinpoche's Online Advice Book

Practice advice and instructions for students doing various types of retreat, including preliminaries, lamrim and deity practice.

  • Retreat Place •
  • Destroying Delusion •
  • Advice for Seven-Month Retreat •
  • Six-Month Retreat •
  • Advice for Group of Retreatants •
  • Doing Retreat •
  • Thanks for Vajrasattva Group Retreat •
  • Intent on Retreat •
  • Fire Pujas •
  • Lama Tsongkhapa Guru Yoga Retreat •
  • Vajrayogini Retreat •
  • Vajrasattva Retreat for All Sentient Beings •
  • Migtsema Retreat •
  • Mahamudra Retreat •
  • Building a Retreat House •
  • Where to Do Retreat  •
  • How to Do Lama Chöpa in Retreat •
  • Retreat and Meditation Most Beneficial •
  • Retreat for Rest of Life •
  • Retreat Practices •
  • Daily Schedule for Retreat •
  • Continue With Loose Retreat •
  • It’s Important to Practice Now •
  • Retreat or Service •
  • The Real Retreat •
  • Retreat While Walking or Travelling •
  • Retreat or Study •
  • Vajrasattva Retreat and Lamrim for Health Obstacles •
  • Guru Devotion Is the Most Important Thing •
Lama Zopa Rinpoche's Online Advice Book

Advice on how to correctly visualize certain deities during one's meditation practice.

  • Vision of Buddhas •
  • Improving Visualizations •
  • Namgyalma Long-life Meditation •
Lama Zopa Rinpoche's Online Advice Book

Advice on meditation, retreat, and related topics, including advice on chöd, calm abiding, and how to build a retreat house.

Lama Zopa Rinpoche's Online Advice Book
  • Thanks for Medicine Buddha Retreat •
  • Vajrasattva Practice is So Important •
  • Vajrasattva Retreat •
  • Yamantaka Retreat •
  • Hayagriva Retreat •
  • Nuns’ Retreat •
  • Thanks For All Your Practice •
  • Vajrasattva Retreat and Pilgrimage •
Lama Zopa Rinpoche's Online Advice Book
  • Basic Program and Lam-rim Retreat •
  • Ten-Day Lam-rim Retreat •
  • Progress in Retreat •
  • Lamrim Retreat Advice •
  • Numberless Buddhas and Bodhisattvas Love You •
  • Lamrim Retreat at Lawudo •
Lama Zopa Rinpoche's Online Advice Book
  • Life Retreat •
  • Completion of Three Year Retreat •
  • Continue With Lamrim in Long Retreat •
  • Gradual Completion Stage •
  • End of Three Year Retreat •
  • Essence of Retreat •
  • Three-Year Retreat •
  • Preliminary Practices Before Long Retreat •
  • Motivation for Retreat •
  • Medicine Buddha Practice to Pacify Problems in the World •
  • Plan for One-Year Retreat •
  • Goodbye Samsara •
  • Completion of Three-Year Vajrayogini Retreat •
Lama Zopa Rinpoche's Online Advice Book
  • Retreat and Life Obstacles •
  • Life Obstacles •
  • Need for Harmony in Retreat •
  • Obstacles in Retreat •
  • Pacifying Obstacles to Three-Year Retreat •
  • Obstacles to Long Retreat •
Lama Zopa Rinpoche's Online Advice Book
  • Bliss and Emptiness Meditation •
  • Meditate on Lam-rim •
  • Blissful Meditation Experience •
  • Experience of Bliss •
  • The Mind is Like Dough •
  • The Real Chöd Practice •
  • Difficulties Meditating •
Lama Zopa Rinpoche's Online Advice Book
  • Successful Shi-nä Practice •
  • Whether to Practice Shi-nä •
  • Visualization for Shi-nä Practice •
  • Object for Shamatha (Calm Abiding) •
  • Actualizing Shi-nä •
  • After Achieving Calm Abiding •
  • Which Practice to Concentrate On •
  • Lam-rim and Calm Abiding •
  • The Most Exciting Thing in the World •
  • Prajnaparamita Recitation Before Trying Shinä •
Lama Zopa Rinpoche's Online Advice Book
  • Six-Month Calm Abiding Retreat •
  • Shamatha (Calm Abiding) Retreat •
  • Practice and Retreat Advice •
  • Advice for Long Retreat •
  • Retreat Practice Advice •
  • Shi-nä Retreat •