How to Practice Dharma

By Kyabje Lama Zopa Rinpoche

Excerpts from Lama Zopa Rinpoche's How to Practice Dharma: Teachings on the Eight Worldly Dharmas, edited by Gordon McDougall. This book deals with the eight worldly dharmas, essentially how desire and attachment cause us to create problems and suffering and how to abandon these negative minds in order to find perfect peace and happiness.

Translations: How to Practice Dharma

How to Practice Dharma has been translated into the following languages:

Italian: published by Nalanda Edizioni. You can download a free PDF of Chapter One here.

Chinese: now available from Business Weekly Publications, a division of Cite Publishing Ltd., in Taiwan.

German: published by Aryatara Publications. Available for download as a PDF file.

Russian: available for download as a PDF file.

Spanish: available from Ediciones Dharma.

French: available from Éditions Mahayana.