Becoming Your Own Therapist

By Lama Thubten Yeshe
Australia and New Zealand (Archive #329)

This book contains public talks by Lama Yeshe on the general topic of the mind that provide a clear and accessible introduction to Buddhism. It is published in conjunction with Make Your Mind an Ocean.

See the Related Links for Chapters Two and Three to access the original audio recordings and read along with the unedited transcripts.

Translations: Becoming Your Own Therapist

BYOT has been translated into the following languages:

Braille: Right-click to download the PDF file.

Chinese: Available for download as a PDF file.

Czech: Available for download as a PDF file. If you would like to order the Czech translation of this book, send an e-mail to: [email protected], visit: www.potala.cz , or write to: POTALA NGO, Horovo namesti 3, Prague 8, Czech Republic.

Danish: Make Your Mind an Ocean is available for download as a PDF file.

Finnish: Published by Tara Liberation FPMT Study Group. Available for download as a PDF file.

French: Available for download as a PDF file. Find the audiobook and print versions at Éditions Mahayana.

German: Published by Diamant Verlag together with The Peaceful Stillness of the Silent Mind.

Hebrew: Available for download as a PDF file. Published by the Shantideva Study Group in Israel. If you would like to order a paper copy of the Hebrew translation email: [email protected].

Italian: The expanded edition containing both Becoming Your Own Therapist & Make Your Mind an Ocean is now available from Nalanda Edizioni.

Romanian: Available for download as a PDF file.

Russian: Available for download as a PDF file.

Spanish: Available from Ediciones Dharma and to download as a PDF file.