Lamrim Year

By Lama Thubten Yeshe, By Kyabje Lama Zopa Rinpoche

Lamrim Year is an essential guide for meditators who want to develop their mind in the graduated path to enlightenment (lamrim). This unique study program provides a 365-day outline of the graduated path in a clear, practical format that is suitable for both individual and group practice. The daily quotes and text have been selected from four decades of teachings by Lama Yeshe and Lama Zopa Rinpoche, and offer a taste of their teaching style and scope.

Visit the free Lamrim Year Companion website and sign up to access the daily meditations wherever you are, from your computer or mobile device. A Lamrim Year Crosswalk PDF is now available. This new PDF is a navigational guide created to support students who wish to extend their understanding of the teachings found in Lamrim Year by reading the corresponding section of the renowned book Liberation in the Palm of Your Hand, by Pabongka Rinpoche.

Lama Yeshe with his ski pole, Ninth Meditation Course, Kopan Monastery, Nepal, 1976.
Day 87: Impermanence and Death (Lama Yeshe)

From the moment we were born we’ve been destined for death
—Lama Yeshe

It’s important for Dharma students to understand Lord Buddha’s scientific teachings on impermanence and death and not try to hide from or escape the reality of death. We need to face it.

Of course, for people brought up the way they are these days, this topic might be a little bit too much, because in general nobody teaches us about this aspect of reality. When I talk about death we might think, “Oh, that’s Lama’s thing, not mine,” even though it’s an undeniable fact that illness and death are within us right now. How can we reject our own nature? How can we escape from death when we are living immersed in the conditions for it to arise right now?

That’s why I always say that Buddhism is not diplomatic in character. It shows us straight up our own nature. But that doesn’t mean we should cry emotionally, “No! That’s too bad. I’m going to get sick and die. Dying is terrible!” We mustn’t think in an ordinary way. Do we think that’s wisdom? “Don’t tell me that! I don’t like it!” That’s not wisdom. Check up carefully. Old people don’t like that they’re old so they just push back and deny it. Is that wisdom or not? From my point of view, from Buddhism’s point of view, that’s stupidity and ignorance. Rejecting how old we are; hiding from information about death. And we can’t say that teachings on death are simply an Eastern custom. Is our death an Eastern custom? Has our death been created by Lord Buddha? No. Our death has not been created by Eastern custom, by Lord Buddha or by Buddhism. It’s in our very nature, so how can we reject it?

  • As Dharma students, it’s vital to face up to the reality of impermanence and death
  • We can’t escape death when we are immersed in the conditions for it to arise right now
  • Death is in our very nature, so it’s stupid and ignorant to become emotional or to deny it

Impermanence and death