These pujas are very important:
- Sangchö (incense puja): To be done twice.
- Chab trü puja: To be done by Geshe Jinpa at Kopan Monastery.
- Tse do (Amitayus Long Life Sutra): To be recited one thousand times by yourself and your partner, and other friends can also help.
It’s also good to focus on your health: diet and exercise.