700 Nyung-näs Seems Good

700 Nyung-näs Seems Good

Date of Advice:
August 2015
Date Posted:
March 2017

A student asked Rinpoche about doing 108 nyung-näs. The nyung-nä is a two-day retreat that involves fasting, prostrations and silence.

Of course it is incredibly, incredibly beneficial to do 108 nyung-näs; that really isn't a question!

700 nyung-näs seems good for you to do, possibly to realize what you asked. Bodhicitta is the most critical for enlightenment. You must keep that in mind.