Teachings

By Lama Thubten Yeshe in Istituto Lama Tzong Khapa, Pomaia, Italy

Lama Yeshe advises students to avoid extremes and abide in meditation with intensive awareness in this excerpt from a commentary on the yoga method of Gyalwa Gyatso given in Italy, September 1983.

By Lama Thubten Yeshe in Grizzly Lodge, California

A talk on meditation, excerpted from a commentary on the Avalokiteshvara (Chenrezig) yoga method, given at Grizzly Lodge, California, in May 1980.

By Lama Thubten Yeshe in Grizzly Lodge, California

Lama Yeshe advises how to meditate on emptiness in this excerpt from a commentary on the Avalokiteshvara (Chenrezig) yoga method given in May 1980.

Lama Zopa Rinpoche's Online Advice Book

Read the newly posted advice on practices for the four holy days of the Tibetan Buddhist calendar, as well as a collection of advice on practices for success and harmony at the Dharma center. 

Change Zoning of the Center •
Advice for Meditators at Shine Retreat Land •
Applying for a Permit •
How to Bless Tea •
Lama Zopa Rinpoche's Online Advice Book

Advice on how to prepare oneself for death, which can happen at any time. Includes practices for students whose death is imminent.

Premonition of Death •
Death Can Happen Anytime •
Rely on Amitabha •
Death Can Happen at Any Time •
By Lama Thubten Yeshe in Cumbria, England

Lama Yeshe discusses tantric meditation experience in this teaching excerpt from A Commentary on the Yoga Method of Divine Wisdom Manjushri.

Lama Zopa Rinpoche's Online Advice Book

Advice on how to make the best use of our life, which is very short.

The Cause of Death •
Life is Short •
How to Use an Hourglass for Dharma Practice •
Impermanence and Death Don't Wait •
Lama Zopa Rinpoche's Online Advice Book

In this collection of advice for those practicing in prison, Rinpoche explains how to use the situation in prison to develop the mind.

Meditation in Prisons •
Prison is an Opportunity to Practice •
Son Passed Away •
Using Time in Prison to Practice Dharma •
Lama Zopa Rinpoche's Online Advice Book

Advice on how to transform depression and use it on the path to enlightenment.

Advice on Transforming Depression •
So Much to Rejoice In •
Depressed and Unsure Where to Live •
Daughter with Depression •
By Kyabje Lama Zopa Rinpoche in Kopan Monastery, Nepal

Rinpoche explains how Dharma practice protects us from the delusions in this teaching excerpt from Kopan Course 39.

Topics: Introductory
Lama Zopa Rinpoche's Online Advice Book

Advice on the importance of Dharma practice and how to actualize the lamrim, the path to enlightenment.

Doubts About Lamrim •
The Quickest Path to Enlightenment •
Special Qualities of Buddhism •
Lama Tsongkhapa's Teachings •
By Kyabje Lama Zopa Rinpoche in Tushita Meditation Centre, Dharamsala, India

Lama Zopa Rinpoche advises that the best way to help others prepare for death is by offering guidance when they have the capacity to understand and put Dharma into practice.

Lama Zopa Rinpoche's Online Advice Book

Advice on meditations and other practices which can help anxiety and panic disorder.

Panic Attacks, Paranoia and Confusion •
Severe Stress and Panic Disorder •
Anxiety and Depression •
Panic Attacks and Anxiety •
Lama Zopa Rinpoche's Online Advice Book

Advice on how to overcome attachment by reflecting on the nature of the body, the sufferings of samsara, and the emptiness, or lack of true existence, of the object of attachment.

Attachment and Ordination •
Disadvantages of Attachment •
The Pain of Attachment •
Attachment to a Good Reputation •
Lama Zopa Rinpoche's Online Advice Book

Advice on how to correctly meditate on emptiness (shunyata).

The Merely Imputed I •
Meditation on Emptiness •
Meditations for Inner Peace •
How to Realize Emptiness •

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