Teachings

Lama Zopa Rinpoche's Online Advice Book

Advice and methods for purifying past nonvirtuous actions.

  • How Vajrasattva Practice Purifies Negative Karma •
  • Purifying Negative Karma •
  • Mantras for Purifying Negativities •
  • Practices for Purification •
  • Tsa-tsas for Purification and Merit •
  • Benefits of Vajrasattva Practice •
  • Diamond Cutter Sutra and Prostrations •
  • Purification Practices, Water Bowls and Tong-len •
  • Purifying Sexual Misconduct •
  • Stupa Tsa-tsas for Purification •
  • Mitukpa and Prostrations •
  • How to Purify Sexual Misconduct •
  • More Talks on this Topic: Practices to Purify Negative Karma •
  • Purifying the Karma of Killing Many Fish •
  • Motivation for Vajrasattva Recitations •
  • Why Vajrasattva Practice Is So Important •
Lama Zopa Rinpoche's Online Advice Book

Advice on tantric practices, including the generation and completion stages of Highest Yoga Tantra.

  • Completion Stage Practices •
  • Request for Initiation •
  • Visualizing the Guru as Deity During Initiation •
  • Deity Practice •
  • Generating as a Deity •
  • Self-Initiation and Mahamudra Meditation •
  • Highest Yoga Tantra Practice •
  • Personal Deity for Tantric Practice •
  • Five Buddha Types •
  • Request to Practice Six Yogas of Naropa •
  • Highest Yoga Tantra Practice •
  • How to Achieve Enlightenment Quickly •
  • Six-Session Guru Yoga •
  • Method and Wisdom in Highest Yoga Tantra Practice •
  • Generation and Completion Stage Practices •
  • How to Quickly Achieve Full Enlightenment •
Lama Zopa Rinpoche's Online Advice Book

In this collection of advice for those practicing in prison, Rinpoche explains how to use the situation in prison to develop the mind.

  • Meditation in Prisons •
  • Prison is an Opportunity to Practice •
  • Son Passed Away •
  • Using Time in Prison to Practice Dharma •
  • Chenrezig Practice in Prison •
  • How to Achieve Real Happiness •
  • The Self-cherishing Thought Is the Real Enemy •
Lama Zopa Rinpoche's Online Advice Book

Advice for students who are experiencing difficulties with their Dharma practice.

  • No Progress in Practice •
  • Doubts •
  • Obstacles •
  • Difficulty with Prostrations •
  • Not Enough Merit to Practice Tantra •
  • Cutting Distractions to Practice •
  • Difficult Retreat •
  • Faults in Practice •
  • Needing Money for Retreat •
  • Purifying Obstacles to Dharma Practice •
  • Outer and Inner Obstacles to Dharma Practice •
  • Purifying Obstacles to Dharma Practice •
  • There’s Not Much Time Left •
  • Crushed by Depression and Loss of Faith in Dharma •
Lama Zopa Rinpoche's Online Advice Book

Advice on how to follow the Buddhist path and how to bring benefit and happiness to others through Dharma practice.

  • Practice Advice for a New Student •
  • Study and Practice Advice for a New Student  •
  • The Ultimate Goal •
  • Advice to a New Student •
  • Beneficial Practices for a New Student •
  • New Student Practice Advice •
  • The Mahayana Path •
  • Tong-len and Tsa-tsa Practice •
  • Practicing with Effort •
  • Lamrim and Deity Practice Advice  •
  • Following the Buddhist Path •
  • Think of the Happiness of Others •
  • A Simple Daily Practice for a New Student •
  • Use Your Life to Benefit Others •
  • Lamrim Study and Meditation is Most Important •
  • Reciting Mantras •
  • The Main Purpose of Your Life •
  • First Time at a Kopan Course •
  • Beneficial Practices •
  • The Best Time to Practice Dharma •
Lama Zopa Rinpoche's Online Advice Book

Advice on meditations and mantras for healing and purifying sickness, spirit harm, negative karma and obstacles to a long life.

  • Vision of Tara •
  • Medicine Buddha Puja •
  • White Tara and Chenrezig Simhanada Practices •
  • Benefits of Medicine Buddha Practice •
  • White Tara’s Long-life Nectar •
  • White Tara Meditation •
  • White Tara Practice •
Lama Zopa Rinpoche's Online Advice Book

Advice given to students on the practice of Shugden (Tib: Dolgyal). This practice is strongly discouraged by His Holiness the Dalai Lama  and Lama Zopa Rinpoche. 

  • Ceasing Shugden •
  • Advice About Dorje Shugden •
  • Student Stopped Dolgyal Practice •
  • Dorje Shugden Practice •
  • Action Against Lamas •
  • Forsaking a Guru •
  • More Talks on This Topic: Dorje Shugden •
  • Dolgyal Practice •
  • Dolgyal Confession •
  • Dolgyal and the Guru-Disciple Relationship •
Lama Zopa Rinpoche's Online Advice Book

Advice for prisoners on how to use the situation to develop their mind on the path to enlightenment.

  • Being in Prison •
  • Preliminaries and Other Practices in Prison •
  • A Nun in Jail •
  • The Prison is Your Retreat House •
  • Letter to Martha Stewart •
  • Making Life in Prison Meaningful •
  • Request for Practices from Prison •
  • Request for Guru •
  • Prison Is the Best Opportunity •
  • How Fortunate You Are! •
  • Let Go of Attachment •
Lama Zopa Rinpoche's Online Advice Book

Advice to students about restoring their daily practice after it has lapsed.

  • How to Restart Practices After Stopping •
  • Dharma Practice Stopped After Disrobing •
  • The Most Important Practice •
Lama Zopa Rinpoche's Online Advice Book

Advice for students who have broken their vows or stopped their daily practice commitments.

  • Confessing Broken Commitments •
  • Purifying Broken Commitments •
  • Giving Up Lay Vows •
  • Problem Doing Commitments •
  • Giving Up Commitments •
  • Giving Back Commitments •
  • Confession of Broken Commitments •
  • Broken Lay Vows •
  • Unable to Keep Commitments •
  • Illness During the Teachings •
  • Broken Vows •
  • More Talks on this Topic: Broken Vows and Commitments •
  • Initiation and Tsa-tsa Commitment •
  • The Effect of Broken Commitments •
  • Too Busy for Daily Commitments •
  • Broken Tantric Commitments •
Lama Zopa Rinpoche's Online Advice Book

Advice on nyung nä, a powerful two-day practice associated with Chenrezig, the Buddha of Compassion.

  • Continue With Nyung-näs and Lam-rim •
  • We Can Be Free from Samsara •
  • Unable to Complete Nyung-näs •
  • Nyung-nä Advice •
  • Practices for Purification and Collecting Merit •
  • Two Thousand Nyung Näs and Other Life Practices •
  • The Benefits of Nyung-näs •
  • Thank you for Nyung-näs •
  • A Powerful Practice •
  • Continue Nyung-näs •
  • Nyung-nä Brings Us Closer to Enlightenment •
  • Completion of 300 Nyung-näs •
  • The Greatest Purification •
  • 700 Nyung-näs Seems Good •
  • Dispelling Obstacles For Nyung-nä Retreat •
  • A Quick Way to Purify Obscurations •
  • Animal Liberation and Nyung Näs •
  • Drinking During a Nyung Nä •
  • Two Thousand Nyung Näs •
  • Removing Life Obstacles Prior to Nyung Näs •
  • A Billion, Zillion Thanks for Nyung Näs •
  • The Real Women’s Liberation •
Lama Zopa Rinpoche's Online Advice Book
  • Meditations to Generate Realizations •
  • Practice Advice for a University Student •
  • Practice Advice •
  • Practice Advice •
  • Practice Advice •
  • Next Steps for a New Student •
  • Practice Advice and Where to Study •
  • Practice Advice •
  • Practice Advice •
  • Practice Advice •
  • Study Advice •
  • Practice Advice •
  • Making Life Beneficial •
  • Nature  •
  • Living a Good Life •
  • The Special Qualities of Buddhism •
  • Dedication of Merit •
  • Practice Advice •
  • Practice Advice for Benefactors •
  • Making Life Meaningful •
  • Practice Advice •
  • Practice Advice •
  • Practice Advice •
  • Request for Practices •
  • Lama Chöpa and Manjushri Prayer •
  • Tradition in Past Life •
  • Dharma Practice is Most Important •
  • Letter to a Pen Pal •
  • Dharma is Needed for the Happiness of Sentient Beings •
  • Practice Advice •
  • Advice for a Couple •
  • Motivation for Dharma Practice •
  • Guidelines for Practice •
  • Practice Advice •
  • Clairvoyance and Practice Advice •
  • Practice Advice •
  • Practice Advice •
  • The Importance of Learning •
  • Contemplate the Lam-rim •
  • Practice Advice •
  • Giving Practices •
  • Practice Advice •
  • Practice Advice •
  • Advice for a Long-term Student •
  • Solar Eclipse •
  • Speaking in Tongues •
  • Dharma is Most Important •
  • Just Start the Practice •
  • Please Continue to Practice Dharma •
  • The Real Meaning of Life •
  • An Introduction to Buddhism •
  • How to Think When Doing a Puja •
  • Advice for Merit Multiplying Days •
  • Recitation of “Chanting the Names of Manjushri” •
  • Family Dedication •
  • Advice to Tame This Crazy Mind •
  • Which Practices to Do Next •
Lama Zopa Rinpoche's Online Advice Book
  • Daily Practice Advice: Mantra Recitation, Prostrations, Lam-rim •
  • Daily Practice Advice: Lam-rim, Guru Yoga, Sleeping Yoga •
  • Teachings on How to Do Daily Practice •
Lama Zopa Rinpoche's Online Advice Book
  • Advice for a Sincere New Student •
  • Lamrim Advice for New Student •
  • Meditations for a New Student   •
  • Guidelines for Dharma Practice •
Lama Zopa Rinpoche's Online Advice Book
  • I Thought of You Many Times •
  • A New Path in the Dharma •
  • Chenrezig Will Always Guide You •

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