Sutras and Pujas for Severe Arthritis

Sutras and Pujas for Severe Arthritis

Date Posted:
October 2011

Rinpoche gave the following advice to a student with severe arthritis.

My dear one,
I have done quite a bit of checking and this is what you need to focus on for now: 

  • Recite the Heart Sutra five times every day
  • Recite the prayer that comes after the Heart Sutra five times every day

Also do the following pujas:

  • Chag sum: three times
  • Lu zong: five times
  • Incense Puja: nine times