- Tse Do, Long Life Sutra: Print the sutra ninety times. Also, read the sutra 300 times; the nuns at Kopan can do this.
- Gyab shi puja: to be done three times by Thutop Rinpoche’s monastery.
- Ma mo trü kang: Lama Zopa Rinpoche will do this.
- Liberate 300 animals.
- Practice White Tara meditation every day.
