Agoraphobia and Unexplained Chest Pain
This advice was given to a student who reported agoraphobia and pain around the heart but did not know the cause.
My very dear one,
I am so sorry it took so long to reply to your question.
I checked and you need to have a puja called jung shi torma done by a specific Kopan monk. I will write and request him to do the puja for you and afterward I’ll let you know the cost. It will just be a small amount, but karmically it is important to contribute if you are able to.
You also need to recite the Vajra Cutter Sutra eleven times by yourself.
In essence, to make your life most useful you must study the lamrim, meditate on the lamrim and actualize the lamrim. Develop guru devotion and live your life with bodhicitta as much as possible.
With much love and prayers ...