Teachings
Lama Zopa Rinpoche's Online Advice Book
Advice on meditations and other practices which can help anxiety and panic disorder.
Panic Attacks, Paranoia and Confusion •
Severe Stress and Panic Disorder •
Anxiety and Depression •
Panic Attacks and Anxiety •
Lama Zopa Rinpoche's Online Advice Book
Advice about purification of past nonvirtuous actions and negative karma, through Vajrasattva and other practices.
How Vajrasattva Practice Purifies Negative Karma •
Purifying Negative Karma •
Mantras for Purifying Negativities •
Practices for Purification •
Lama Zopa Rinpoche's Online Advice Book
Advice and practices for infectious diseases, including COVID-19, Ebola and HIV/AIDS.
Topics: Sickness and Health > Infectious Diseases > Various Infections
Lyme Disease •
Mantra For Ebola •
Request to Build Naga King Statue in Africa •
Ebola Virus •
Lama Zopa Rinpoche's Online Advice Book
Advice on prayer wheels, both large and small hand-held ones. Includes advice on the benefits, how to dedicate the merit after turning the prayer wheel, and how to construct and fill them.
Topics: Holy Objects > Advice on Holy Objects > Prayer Wheels
A Prayer Wheel in the Ocean •
Yamantaka Mantras in Prayer Wheel •
Prayer Wheel and Tonglen Practice •
The Benefits of Prayer Wheels and Chenrezig Practice •
Lama Zopa Rinpoche's Online Advice Book
Advice on the practice of tonglen (taking and giving).
A Magnet for Bad Situations •
How to Practice Tonglen •
Become Special by Practicing Tonglen •
Daily Practice of Taking and Giving •
Lama Zopa Rinpoche's Online Advice Book
Advice given to students who requested life practices. Rinpoche recommends essential daily prayers and practices to focus on for their lifetime.
Life Practices •
Ordination, Study and Service •
Beneficial Practices •
Advice for Life •
Lama Zopa Rinpoche's Online Advice Book
Advice on tantric practices, including the generation and completion stages of Highest Yoga Tantra.
Topics: Buddhist Practices > Tantra and Deity Practice > Tantra
Completion Stage Practices •
Request for Initiation •
Visualizing the Guru as Deity During Initiation •
Deity Practice •
Lama Zopa Rinpoche's Online Advice Book
Advice for people who are contemplating suicide. Rinpoche explains how to use depression on the path to enlightenment, by changing our focus from self to others.
Topics: Negative Emotions > Depression > Feeling Suicidal
Suicidal Thoughts, Depression, PTSD and Self-harm •
Tired and Thinking About Death •
Thoughts of Suicide •
Wanting to Commit Suicide •
Lama Zopa Rinpoche's Online Advice Book
Advice on prayers, practices and meditations which can be beneficial for those with various types of cancer.
Topics: Sickness and Health > Cancer > Practice Advice for Cancer
Cancer Prognosis •
Pujas for Cancer •
Tibetan Medicine for Cancer •
Non-Hodgkin’s Cancer •
Lama Zopa Rinpoche's Online Advice Book
Advice on the importance of Dharma practice and how to actualize the lamrim, the path to enlightenment.
Doubts About Lamrim •
The Quickest Path to Enlightenment •
Special Qualities of Buddhism •
Lama Tsongkhapa's Teachings •
Lama Zopa Rinpoche's Online Advice Book
Advice and thanks given to students who have offered service and support for Dharma centers and projects in various roles.
Retreat Advice and Thanks for Many Years of Service •
Thanks for Making Dharma Books Available •
Thanks for Offering Service •
Study and Service for Sentient Beings •
Lama Zopa Rinpoche's Online Advice Book
Advice on how to correctly meditate on emptiness (shunyata).
The Merely Imputed I •
Meditation on Emptiness •
Meditations for Inner Peace •
How to Realize Emptiness •
Lama Zopa Rinpoche's Online Advice Book
Advice on how to purify the negative karma resulting from killing. This advice was given to students who had to kill or harm animals in their daily life and work.
Killing Insects and Mice •
Fishing •
Refuge and Killing Animals •
Animals Killed During Construction of a Temple •
Lama Zopa Rinpoche's Online Advice Book
Advice on how to care for others who are very ill and approaching death, with essential advice and practices for the moment of death.
Working With the Dying •
Close to Death •
Imminent Death •
When Someone Is Dying •
Lama Zopa Rinpoche's Online Advice Book
Advice about the benefits of taking vows, for example, the five lay vows and the eight Mahayana precepts.
Topics: Buddhist Practices > Vows and Commitments > Taking Vows
Abandoning Harmful Actions •
Benefits of Taking Vows •
The Merit of Taking Precepts on Chokhor Duchen •
Motivation for Eight Mahayana Precepts •
