In this video extract, Lama Zopa Rinpoche advises how to relate the four immeasurable thoughts to our daily life, with a strong determination to make our life beneficial for others.

How to develop compassion and offer perfect service to others.

If we have a good heart and cherish others, we will enjoy happiness and success, however, if we are selfish, more and more problems will arise.

We are responsible for the happiness, peace and success of all sentient beings

An audio recording and unedited transcript of Chapter One of "How Things Exist."

Teachings on compassion for others as the means for overcoming all obstacles.