Lama Zopa Rinpoche receives thousands of letters every year from people seeking guidance on a variety of issues. His advice is made available here, so it may be of benefit to others.
In this topic, Rinpoche advises how to handle criticism and how to deal with fears and other negative emotions. Instead of feeling jealous and clinging with attachment to what we desire, Rinpoche emphasizes rejoicing in others’ happiness. When we are happy and enjoy our life, we have space in our mind to think of others, to cherish and love them.