Mantra Eliminating the Harsh Pain of the Three Grounds

Mantra Eliminating the Harsh Pain of the Three Grounds

Date Posted:
November 2009

Rinpoche gave the following mantra for pacifying pain.

From the text Norbu Zangpo Dogpa:

OM HE HE SU SVAHA / OM KU HE KATA SVAHA / OM SHU HE KA SHA SVAHA

The three grounds are below the ground: nagas and landlords; on the ground: animals; and above the ground: human beings.