Teachings

Lama Zopa Rinpoche's Online Advice Book

Advice on the practice of tonglen (taking and giving).

A Magnet for Bad Situations •
How to Practice Tonglen •
Become Special by Practicing Tonglen •
Daily Practice of Taking and Giving •
Lama Zopa Rinpoche's Online Advice Book

Advice on the Mahayana practice of transforming our attitude from cherishing oneself to cherishing others who are most precious and kind.

Experiencing Problems for Others •
The Kindness of All Sentient Beings •
My Feet Belong to Sentient Beings •
How to Respond to Dishonesty •
Lama Zopa Rinpoche's Online Advice Book

Advice on how to utilize obstacles on the path to enlightenment by practicing thought transformation.

A Positive Way of Thinking •
Thought Transformation •
Practice Thought Transformation •
Enduring Hardships •