Teachings

By Lama Thubten Yeshe, Kyabje Lama Zopa Rinpoche in UK

This series presents chapters from the LYWA book Freedom Through Understanding in a format that includes written teachings enhanced by audio, video and images.

Chapters:
Freedom Through Understanding Multimedia: About the Series •
Making the Most of Your Life •
How to Meditate •
The Importance of Motivation •
LYWA Multimedia: Making Life Meaningful •
The Shortcomings of Attachment •
Giving and Taking on the Breath •
The Best Answers Come Through Meditation •
By Lama Thubten Yeshe, Kyabje Lama Zopa Rinpoche in UK September 1975

 This book covers the purpose of meditation, bodhicitta, the importance of motivation, tong-len and the shortcomings of attachment, among other topics.

Chapters:
Freedom Through Understanding •
Editor's Preface (Nick Ribush) •
1. What is Meditation? (Lama Yeshe) •
2. An Introduction to the Path to Enlightenment (Lama Zopa Rinpoche) •
3. Making the Most of Your Life (Lama Yeshe) •
4. How to Meditate (Lama Yeshe) •
5. The Importance of Motivation (Lama Zopa Rinpoche) •
6. The Lives of Others (Lama Zopa Rinpoche) •
7. Lama Zopa Rinpoche Answers Questions •
8. The Shortcomings of Attachment (Lama Yeshe) •
9. Giving and Taking on the Breath (Lama Yeshe) •
10. Making Life Meaningful (Lama Zopa Rinpoche) •
11. Lama Yeshe Answers Questions •
Glossary and Suggested Further Reading (FTU) •
Translations (Freedom Through Understanding) •
By His Holiness the Dalai Lama in Los Angeles, CA 2000

In this book, His Holiness the Dalai Lama offers readers one of the clearest and most authoritative expositions of the Tibetan Buddhist path ever published.

Now available as an audiobook

Chapters:
Illuminating the Path to Enlightenment •
Illuminating the Path to Enlightenment: Foreword •
Illuminating the Path to Enlightenment: Prologue •
Chapter One: General Introduction •
Chapter Two: Features of the Lam-Rim Teachings •
Chapter Three: Relying on a Spiritual Teacher •
Chapter Four: Becoming inspired to practice Dharma •
Chapter Five: Refuge, Karma and Precepts •
Chapter Six: Seeking freedom from cyclic existence •
Chapter Seven: Cultivating the altruistic intention of Bodhicitta •
Chapter Eight: The ceremony for generating Bodhicitta •
Chapter Nine: Bodhisattva outlook and action •
Chapter Ten: The Perfection of Wisdom •
Appendix 1: A Lamp for the Path to Enlightenment •
Appendix 2: Lines of Experience •
Illuminating the Path to Enlightenment: Notes •