Lama Zopa Rinpoche: Happiness Comes From the Mind
A public talk on the essential practice of mind training (lo-jong)
After a short discourse on emptiness, Rinpoche teaches tong-len, or taking and giving—the meditation practice of generating bodhicitta by taking on the suffering of others and giving them happiness
A public talk on how to transform problems into happiness
These teachings were given in July, 1990 in Nice, France.
A last letter from Lama Yeshe, written when he was seriously ill in hospital.