Teachings

By Kyabje Lama Zopa Rinpoche in Kopan Monastery, Nepal

A brief outline of tonglen, the meditation practice of generating bodhicitta by taking on the suffering of others and giving them happiness,

By Kyabje Lama Zopa Rinpoche in Kopan Monastery, Nepal

Lama Zopa Rinpoche explained the visualization when doing tonglen (taking and giving) meditation in this excerpt from the 26th Kopan Course.

By Kyabje Lama Zopa Rinpoche, Nicholas Ribush

Lama Zopa Rinpoche: Whatever We Feel, We Should Remember Bodhicitta

By Kyabje Lama Zopa Rinpoche in Kopan Monastery, Nepal

In this excerpt from the 50th Kopan Course, Lama Zopa Rinpoche discusses tonglen, the meditation practice of generating bodhicitta by taking on the suffering of others and giving them happiness.

By Kyabje Lama Zopa Rinpoche in Florence, Italy 1990

After a short discourse on emptiness, Rinpoche teaches tonglen, or taking and giving—the meditation practice of generating bodhicitta by taking on the suffering of others and giving them happiness

Chapters:
Actualizing the Wisdom Realizing Emptiness •
Taking the Suffering of Others •
Giving Your Body to Others •
By Kyabje Lama Zopa Rinpoche

Instructions on tong-len, the practice of “taking and giving"; the quickest way to generate bodhicitta and achieve enlightenment

Chapters:
Advice on Tong-len as a Preliminary Practice •
Tong-len: A Short Practice •
By Kyabje Lama Zopa Rinpoche

Lama Zopa Rinpoche gave this advice on how to think when diagnosed with cancer. When we experience the cancer for the sake of all sentient beings we collect skies of merit and it brings us closer to enlightenment.

By Kyabje Lama Zopa Rinpoche in Root Institute, Bodhgaya, India 2006

Days 1-3: Maitreya Buddha puja, teachings and meditation on Maitreya Buddha, and oral transmissions of the Maitreya mantra, Maitreya prayer and King of Prayers

Chapters:
Day One: Maitreya Buddha Puja Part A •
Day One: Maitreya Buddha Puja Part B •
Day One: Maitreya Buddha Puja Part C •
Day One: Maitreya Buddha Puja Part D •
By Kyabje Lama Zopa Rinpoche

A student wrote to Rinpoche asking for practices for the rest of his life. Rinpoche responded with this advice. 

By Ribur Rinpoche in Singapore 1997

Teachings on the seven points of the cause and effect instruction and tong-len.

Chapters:
How to Generate Bodhicitta •
By Kyabje Lama Zopa Rinpoche in various locations

How to use depression to develop compassion and bodhicitta, and ultimately to achieve enlightenment.

By Lama Thubten Yeshe in Melbourne, Australia 1975

Lama Yeshe: Taking Suffering and Giving Happiness

By Lama Thubten Yeshe in Melbourne, Australia, 1975

The audio recording and transcript for Chapter Seven of "Ego, Attachment and Liberation."

By Lama Thubten Yeshe in Melbourne, Australia 1975

Teachings and meditations given by Lama Yeshe at a five-day meditation retreat in Australia.

Chapters:
Ego, Attachment and Liberation •
Ego, Attachment and Liberation: Editor's Introduction •
Chapter One: Making Space for Wisdom •
Chapter Two: Techniques for the Meditation Session and the Break •
By Lama Thubten Yeshe in New Delhi, India, 1983

A last letter from Lama Yeshe, written when he was seriously ill in hospital.