Lama Zopa Rinpoche: The Antidote to Delusion
The real enemy is ignorance, the self-cherishing thought, so there’s no reason to get angry with external conditions
When the mind is under the control of disturbing thoughts there is no peace or happiness
Recognizing and renouncing harmful thoughts and actions brings peace and a meaningful life.
Anger, attachment and ignorance are the cause of all our suffering
The real hero is the person who fights anger and defeats the inner enemy, the delusions.
Meditation on impermanence and death is a powerful method to protect us from the delusions.
His Holiness the Dalai Lama gave this teaching at Bodhgaya in January 1974.
Lama Zopa Rinpoche explains how delusion and karma bind us to samsara in this excerpt from a teaching at the 11th Kopan Course.
Teachings given at Root Institute, Days 5 - 7; includes a commentary on Atisha's Jewel Garland
Days 4-6: includes teachings, oral transmissions of Maitreya prayer, King of Prayers and Stainless Beam Mantra
Lama Yeshe: The Bliss of Avoiding Extremes
Creating harmony and good communication with others through compassion and thought transformation rather than blaming and criticizing.
How to deal with anger—one's own anger and the anger of others directed at oneself.
The audio recording and transcript for Chapter Six of "Ego, Attachment and Liberation."