Teachings

Lama Zopa Rinpoche's Online Advice Book

Advice on how to use sickness on the path, especially through the practice of tonglen (taking and giving).

  • How Sickness Purifies Negative Karma •
  • Very Sick Student •
  • Offering Service •
  • Brain Infection •
  • Using Sickness for the Path •
  • Tumor in Spine •
  • Purifying Sickness •
  • How to Think about Sickness •
  • Beneficial Practices for the Sick •
  • Rejoice in Your Sickness •
  • How Fortunate You Are to Have This Sickness •
  • Rejoice That You Purified Negative Karma •
  • Meditate on the Kindness of Others •
  • Experience the Suffering for Sentient Beings •
Lama Zopa Rinpoche's Online Advice Book

Advice on how to deal with pain by experiencing it for all sentient beings.

  • Creating the Karma to Stop Pain •
  • Compassion and Tong-len •
  • Severe Arthritis •
  • Mantra Eliminating the Harsh Pain of the Three Grounds •
  • Pain After Car Accident •
  • Tong-len for Pain in Jaw •
  • Rejoicing in Pain •
  • Pinched Nerve •
  • Taking on Others’ Pain •
  • Severe Illness •
  • Experience the Pain for Others •
  • Experience the Pain for All Sentient Beings •
  • Severe Pain •
  • How to Make Your Pain Useful for Numberless Beings •
  • Change How We Think About Pain •