Teachings

Lama Zopa Rinpoche's Online Advice Book

Advice on meditations and other practices which can help anxiety and panic disorder.

  • Panic Attacks, Paranoia and Confusion •
  • Severe Stress and Panic Disorder •
  • Anxiety and Depression •
  • Panic Attacks and Anxiety •
  • Meditations for Anxiety •
  • PTSD, Panic Attacks, Abdominal Pain •
  • Anxiety and Strange Thoughts •
Lama Zopa Rinpoche's Online Advice Book
  • Heavy Obstacles •
  • Paranoia, Depression and Psychosis •
  • Eating Disorder •
  • Mental Disturbances and Violent Rage •
  • Mental Illness and the Chenrezig Mantra •
  • Paranoia and Hearing Voices •
  • Insomnia, Mood Swings, Irrational Speech •
  • Hallucinations and Bizarre Behavior •
  • Hearing Voices •
  • Psychotic Episode •
  • Mantra for Mental Health •
  • Daughter with Anorexia •
  • Teenager with Mental Health Problems •
  • PTSD, Anger and Flashbacks •
  • Puja and Protection for Student Hearing Voices •
  • Pujas for Student With OCD •
  • Practices for Teenager’s Mental Health •
  • Phobias and Delusions •
Lama Zopa Rinpoche's Online Advice Book
  • Giving Up Alcohol •
  • This Most Precious Human Life •
  • Practices for Drug Problems •
  • Breaking Drug Addiction •
  • Help for Drug Addicted Son •
  • There Are Numberless Buddhas Around Us •
Lama Zopa Rinpoche's Online Advice Book
  • How to Quit Smoking •
  • Advice on How to Stop Smoking •
  • Human Body Exhibition •
Lama Zopa Rinpoche's Online Advice Book
  • Major Bipolar Episode •
  • Bipolar Disorder and Suicidal Thoughts •
  • Practices for Bipolar Condition •
  • Mantras and Prayers for Bipolar Disorder •
  • Text Recitation for Bipolar Disorder •
Lama Zopa Rinpoche's Online Advice Book
  • Schizophrenia and Negative Thoughts •
  • Teenage Son with Schizophrenia •
  • Paranoid Schizophrenia •
  • Schizophrenia and Spirit Harm •
  • Practices for Schizophrenia •