Teachings

Lama Zopa Rinpoche's Online Advice Book

Advice on how to transform depression and use it on the path to enlightenment.

Advice on Transforming Depression •
So Much to Rejoice In •
Depressed and Unsure Where to Live •
Daughter with Depression •
Lama Zopa Rinpoche's Online Advice Book

Advice for people who are contemplating suicide. Rinpoche explains how to use depression on the path to enlightenment, by changing our focus from self to others.

Suicidal Thoughts, Depression, PTSD and Self-harm •
Tired and Thinking About Death •
Thoughts of Suicide •
Wanting to Commit Suicide •
Lama Zopa Rinpoche's Online Advice Book
Practices for Depression •
Problems Come From Karma and Delusions •
The Mind is Pure by Nature •
Purification Practice for Depression •
Lama Zopa Rinpoche's Online Advice Book
Use Your Depression to Destroy the Ego •
Long-term Depression •
Ways to Think about Depression •
Using Depression on the Path •