How to make eating the cause of enlightenment for oneself and all other sentient beings. Through the Mahayana practice of offering the food we eat, our lives become most beneficial, not only for ourselves but for all sentient beings.
How to establish our motivation so each day is meaningful
Whenever we’re practicing Dharma in daily life, at that time we’re taking care of ourselves.
How to transform sleep into virtue by practicing the yoga of sleeping
We don't have to live in a hermitage to generate the realizations of the stages of the path to enlightenment
Subduing one's mind and practicing compassion is the essence of spiritual practice
The importance of putting effort into Dharma practice during and after the Kopan meditation course
How all our actions can become virtuous and we can accumulate merit
The meaning of Dharma and how to practice is explained by Lama Zopa Rinpoche
Identifying the cause of suffering and how to end it
Prayer for Peace by the Great Yogi Tang Tong Gyalpo
Advice about how to respond to news of war
How we can practice Dharma, the true cause of happiness, twenty-four hours a day.