How painful experiences help us develop a deeper understanding that is beyond the merely intellectual.
Whenever we’re practicing Dharma in daily life, at that time we’re taking care of ourselves.
How to transform sleep into virtue by practicing the yoga of sleeping
The importance of putting effort into Dharma practice during and after the Kopan meditation course
The meaning of Dharma and how to practice is explained by Lama Zopa Rinpoche
Lama Yeshe discusses how to practice Dharma in everything we do.