Teachings
By Kyabje Lama Zopa Rinpoche in Kopan Monastery, Nepal, 1995
Lama Zopa Rinpoche discusses techniques for cutting through depression in this excerpt from a teaching at the 28th Kopan Course in 1995.
Topics: Negative Emotions > Depression
By Kyabje Lama Zopa Rinpoche
Lama Zopa Rinpoche explains how delusion and karma bind us to samsara in this excerpt from a teaching at the 11th Kopan Course.
Topics: Negative Emotions > Delusions
By Kyabje Lama Zopa Rinpoche in various locations
How to use depression to develop compassion and bodhicitta, and ultimately to achieve enlightenment.
Topics: Negative Emotions > Depression
By Kyabje Lama Zopa Rinpoche
Creating harmony and good communication with others through compassion and thought transformation rather than blaming and criticizing.
Topics: Negative Emotions > Delusions
By Kyabje Lama Zopa Rinpoche in Boulder Creek, California, 1997
How to deal with anger—one's own anger and the anger of others directed at oneself.
Topics: Negative Emotions > Delusions > Anger
By Lama Thubten Yeshe in Kathmandu, Nepal
A teaching on the six factors that cause delusions to arise.
Topics: Negative Emotions > Delusions
Lama Zopa Rinpoche's Online Advice Book
Advice on how to transform depression and other negative emotions including anger, attachment, jealousy and pride.
Topics: Negative Emotions
Lama Zopa Rinpoche's Online Advice Book
Topics: Negative Emotions > Depression > Purifying Depression
Practices for Depression •
Problems Come From Karma and Delusions •
The Mind is Pure by Nature •
Purification Practice for Depression •
Lama Zopa Rinpoche's Online Advice Book
Use Your Depression to Destroy the Ego •
Long-term Depression •
Ways to Think about Depression •
Using Depression on the Path •
Lama Zopa Rinpoche's Online Advice Book
Topics: Negative Emotions > Various Emotions > Handling Criticism
Criticism of Mother •
Transforming Criticism •
Advice When Criticized •
Public Criticism •
Lama Zopa Rinpoche's Online Advice Book
Topics: Negative Emotions > Various Emotions > Fears
Worried About an Exam •
Don’t Be Afraid •
No Need to Worry •
Lack of Trust •
Lama Zopa Rinpoche's Online Advice Book
Topics: Negative Emotions > Delusions > Pride
Feeling Pride When Helping Others •
Overwhelmed by Pride •
Lama Zopa Rinpoche's Online Advice Book
Topics: Negative Emotions > Various Emotions > Other Emotions
Low Self-Esteem, Depressed and Tired •
Failing Exams •
Dealing with Loneliness •
Jealousy •
