"The best Dharma practice, the most perfect, most substantial, is without doubt the practice of bodhicitta." – Lama Yeshe
How to use depression and other problems to develop the good heart
A teaching on mind training using the seven Mahayana techniques, and equalizing and exchanging oneself for others.
In this commentary on the seven-point mind training, Geshe Jampa Tegchok explains how we can abandon self-cherishing and develop compassion.