Teachings on bodhicitta, adapted by T. Y. Alexander

Instructions on tong-len, the practice of “taking and giving"; the quickest way to generate bodhicitta and achieve enlightenment

If we have a good heart and cherish others, we will enjoy happiness and success, however, if we are selfish, more and more problems will arise.

This book highlights the importance of motivation in our daily lives and activities, in order to generate the mind of bodhicitta.

The practice of Thousand-arm Chenrezig combined with the Eight Verses of Thought Transformation.

In this excerpt from the 33rd Kopan Course, Lama Zopa Rinpoche teaches on the kindness of our mother, who gave us this human rebirth and the opportunity to practice Dharma.