Teachings

By Lama Thubten Yeshe in Istituto Lama Tzong Khapa, Pomaia, Italy

Lama Yeshe advises students to avoid extremes and abide in meditation with intensive awareness in this excerpt from a commentary on the yoga method of Gyalwa Gyatso given in Italy, September 1983.

By Kyabje Lama Zopa Rinpoche in Bendigo, Australia

In this video extract, Lama Zopa Rinpoche advises students to make the retreat most beneficial by striving to subdue the mind.

By Lama Thubten Yeshe in Madrid, Spain

An interview with the directors and staff of O Sel Ling Retreat Centre about the benefits of the retreat center.

By Lama Thubten Yeshe in Melbourne, Australia 1975

Teachings and meditations given by Lama Yeshe at a five-day meditation retreat in Australia.

Chapters:
Ego, Attachment and Liberation •
Ego, Attachment and Liberation: Editor's Introduction •
Chapter One: Making Space for Wisdom •
Chapter Two: Techniques for the Meditation Session and the Break •
By Lama Thubten Yeshe in India

A description of chulen (taking the essence) pills and the methods for practicing a pill retreat.