Teachings

By Kyabje Lama Zopa Rinpoche in Chenrezig Institute, Eudlo, Australia

In this teaching, Lama Zopa Rinpoche explains that instead of ending our life by committing suicide, we can use this precious human rebirth to bring benefit and happiness to ourselves and others.

By Kyabje Lama Zopa Rinpoche in Medford, USA

In this video extract, Lama Zopa Rinpoche explains that depression and anxiety can be overcome by practicing the good heart and cherishing others instead of oneself.

By Kyabje Lama Zopa Rinpoche in Kopan Monastery, Nepal, 1995

Lama Zopa Rinpoche discusses techniques for cutting through depression in this excerpt from a teaching at the 28th Kopan Course in 1995.

By Kyabje Lama Zopa Rinpoche in various locations

How to use depression to develop compassion and bodhicitta, and ultimately to achieve enlightenment.