Teachings

By Lama Thubten Yeshe, Kyabje Lama Zopa Rinpoche in UK

This series presents chapters from the LYWA book Freedom Through Understanding in a format that includes written teachings enhanced by audio, video and images.

Chapters:
Freedom Through Understanding Multimedia: About the Series •
Making the Most of Your Life •
How to Meditate •
The Importance of Motivation •
The Shortcomings of Attachment •
Giving and Taking on the Breath •
The Best Answers Come Through Meditation •
Lama Zopa Rinpoche at the Light of the Path Retreat, North Carolina, USA, May 2014. Photo: Roy Harvey.
By Kyabje Lama Zopa Rinpoche in London, England

A public talk on how to bring peace and happiness to oneself and others.

Lama Zopa Rinpoche teaching at the Light of the Path retreat, North Carolina, USA, May 2014. Photo: Roy Harvey.
By Kyabje Lama Zopa Rinpoche

Advice on the need for FPMT students to actualize the lam-rim teachings and achieve realizations

By His Holiness the Dalai Lama in Dharamsala, India

His Holiness discusses a range of topics, including how to practice Dharma, the mind or consciousness, rebirth, karma and world peace

Lama Yeshe at University of California, Santa Cruz, USA, 1978. Photo: Jon Landaw.
By Lama Thubten Yeshe in Ibiza, Spain

A teaching on karma, the law of cause and effect, and emptiness, the ultimate nature of reality.

(02404_ng.JPG) Portrait of Lama Zopa Rinpoche, Geneva, Switzerland, 1983. Photos by Ueli Minder.
By Kyabje Lama Zopa Rinpoche in Kopan Monastery, Nepal

With this human body we have the opportunity to practice virtue and abandon nonvirtue

Lama Zopa Rinpoche at Manjushri London (Jamyang Buddhist Centre), 1983. Photo: Robin Bath.
By Kyabje Lama Zopa Rinpoche in Kopan Monastery, Nepal, 1984

How lam-rim practice protects and pacifies the mind

By Lama Thubten Yeshe, Kyabje Lama Zopa Rinpoche in UK September 1975

 This book covers the purpose of meditation, bodhicitta, the importance of motivation, tong-len and the shortcomings of attachment, among other topics.

Chapters:
Freedom Through Understanding •
Editor's Preface (Nick Ribush) •
1. What is Meditation? (Lama Yeshe) •
2. An Introduction to the Path to Enlightenment (Lama Zopa Rinpoche) •
3. Making the Most of Your Life (Lama Yeshe) •
4. How to Meditate (Lama Yeshe) •
5. The Importance of Motivation (Lama Zopa Rinpoche) •
6. The Lives of Others (Lama Zopa Rinpoche) •
7. Lama Zopa Rinpoche Answers Questions •
8. The Shortcomings of Attachment (Lama Yeshe) •
9. Giving and Taking on the Breath (Lama Yeshe) •
10. Making Life Meaningful (Lama Zopa Rinpoche) •
11. Lama Yeshe Answers Questions •
Glossary and Suggested Further Reading (FTU) •
By Nicholas Ribush

Study as the Basis of Meditation