Teachings

By Lama Thubten Yeshe, Kyabje Lama Zopa Rinpoche in UK

This series presents chapters from the LYWA book Freedom Through Understanding in a format that includes written teachings enhanced by audio, video and images.

Chapters:
Freedom Through Understanding Multimedia: About the Series •
Making the Most of Your Life •
How to Meditate •
The Importance of Motivation •
By Lama Thubten Yeshe, Kyabje Lama Zopa Rinpoche in UK September 1975

 This book covers the purpose of meditation, bodhicitta, the importance of motivation, tonglen and the shortcomings of attachment, among other topics.

Chapters:
Freedom Through Understanding •
Editor's Preface (Nick Ribush) •
1. What is Meditation? (Lama Yeshe) •
2. An Introduction to the Path to Enlightenment (Lama Zopa Rinpoche) •
By Lama Thubten Yeshe in Melbourne, Australia, 1975

The audio recording and transcript for Chapter Seven of "Ego, Attachment and Liberation."