Teachings

By Tenzin Ösel Hita in Copenhagen, Denmark

Ösel discusses how to break negative habits and recognize our inner qualities. 

Topics: Introductory
By Geshe Jampa Tegchok

In this commentary on the seven-point mind training, Geshe Jampa Tegchok explains how we can abandon self-cherishing and develop compassion.

Chapters:
The Kindness of Others •
The Kindness of Others: Editor's Introduction •
Chapter One: Motivation •
Chapter Two: The Seven-Point Mind Training •