Teachings

By Kyabje Lama Zopa Rinpoche in Kopan Monastery, Nepal

A brief outline of tonglen, the meditation practice of generating bodhicitta by taking on the suffering of others and giving them happiness,

By Kyabje Lama Zopa Rinpoche

In this video extract, Lama Zopa Rinpoche advises how to relate the four immeasurable thoughts to our daily life, with a strong determination to make our life beneficial for others.

By Kyabje Lama Zopa Rinpoche in Kopan Monastery, Nepal

In this excerpt from the 50th Kopan Course, Lama Zopa Rinpoche discusses tonglen, the meditation practice of generating bodhicitta by taking on the suffering of others and giving them happiness.

By Kyabje Lama Zopa Rinpoche in Deer Park, Madison, Wisconsin, 1999

How to use depression and other problems to develop the good heart

By Kyabje Lama Zopa Rinpoche in Kopan Monastery, Nepal, December 1987

A teaching on mind training using the seven Mahayana techniques, and equalizing and exchanging oneself for others.

By Kyabje Lama Zopa Rinpoche in New York, 1990

An audio recording and unedited transcript of Chapter One of "How Things Exist."