Teachings

Lama Zopa Rinpoche teaching during the Ninth Meditation Course, Kopan Monastery, Nepal, 1976.
By Kyabje Lama Zopa Rinpoche

How to meditate on the four immeasurable thoughts: immeasurable equanimity, immeasurable loving kindness, immeasurable compassion and immeasurable joy.

Chapters:
Editor's Introduction: The Preliminaries •
The Prayer and the Practice •
Lama Zopa Rinpoche at Chenrezig Institute, Australia, 1991. Photo: Thubten Yeshe.
By Kyabje Lama Zopa Rinpoche in Kopan Monastery, Nepal, December 1987

The good heart as the source of all happiness

By Nicholas Ribush in Kuala Lumpur, Malaysia, December 2002

In this talk, Dr. Nicholas Ribush discusses how to develop compassion, which is at the heart of the Buddhist path.

Lama Zopa Rinpoche in Bodhgaya, India, 1982. Photographer: Ina Van Delden.
By Kyabje Lama Zopa Rinpoche in Taipei, Taiwan, March 1994

Lama Zopa Rinpoche explains the benefits of cherishing all sentient beings without exception